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[Haz40 WANTED $1,167 Outlaw]

Well done mate. That’s pretty amazing achievement and one hell of a good time. It’s amazing what we can achieve in life when we put our minds to it. Nothing but admiration for you. ???

[Anonymous WANTED $483 Inactive]

Keep smashing it laddy!  ?

[Wa Wadasxxx WANTED $2 Outlaw]

Congrats on first step

 

if you want first full marathon to be a real challenge you could look at the snowdon marathon on 26th of October

never an easy one

 

[Xbobmad WANTED $735 Outlaw]

Congrats ? awesome achievement smashing your target time…. Good luck when it comes to marathon time ?

[Malkychamp WANTED $486 Outlaw]

Wadasxxx wrote:

Congrats on first step

 

if you want first full marathon to be a real challenge you could look at the snowdon marathon on 26th of October

never an easy one

 

Preferably 1 that is all downhill would be great haha. Googled it and says one of the toughest in uk maybe not best idea for my 1st. Is about the time of year though so will defo keep that 1 in mind ?

[Ramm WANTED $32 Outlaw]

Id die, i got bugger all in the way of stamina lol. Trying to drop some weight so maybe one day i could do something like this without writing my obituary beforehand. Good on ya for getting out there.

[sp springbrucesteen WANTED $77 Outlaw]

Well done , good luck with the marathon

[Malkychamp WANTED $486 Outlaw]

No long run this morning but did find a local Park run that is on weekly (5k) really helps to run with others to push you on that little extra bit.

Time was 25:43 which is about 3 minutes faster than when am just out and about myself although thats just a split time, giving that half the course is uphill really happy with that. Also a target to beat for next week 😛

 

[Malkychamp WANTED $486 Outlaw]

One week to go until EMF got a long run in this morning to see where i stand, Can’t week till next Sunday now Bring it on!!!!! 😀

[Haz40 WANTED $1,167 Outlaw]

Be sure to keep us posted. ??

[Seedy WANTED $1,248 Sheriff]

Well run malky lad keep up the good work. ??

[Anonymous WANTED $483 Inactive]

Gl MalkyLad keep smashing it! ?

[Biohazard WANTED $675 Outlaw]

Nice one mate! Glad to hear you smashed your record, and good luck for the 26th! 😀

[Malkychamp WANTED $486 Outlaw]

Thanks guys will post up a time next week my target is 2h10m but would love too crack the 2h

[Winningbird WANTED $574 Outlaw]

Well done, you can see the stubbornness in your face in that second picture Haha. It’s the watch me prove you wrong face 🙂

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